What can be done about my snoring?

Snoring is a common problem that may occur alone or in combination with obstructive sleep apnea.

Primary snoring: Snoring typically is caused by vibration of tissues within the oral pharynx (the uvula and palate). Nasal obstruction can be another cause. In mild snoring, these measures may help: losing weight, sleeping on your side rather than your back, avoiding sedatives and alcohol. Surgery can reduce the size of the soft tissue of uvula and palate, and also relieve nasal obstruction. Dr. Janning performs several technologically advanced procedures to treat snoring and sleep apnea.

Obstructive Sleep Apnea: Obstructive apnea is a cessation of breathing that last ten seconds or more. Repeated episodes can significantly disrupt sleep. Manifestations of sleep apnea include snoring, restless sleep, and daytime fatigue. Many advances have been made in treatment of sleep apnea.